COLOSSAL SHELL & TAIL ON RAW SHRIMP vs WILD MAHI MAHI FILLET

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

COLOSSAL SHELL & TAIL ON RAW SHRIMP: 4 vs WILD MAHI MAHI FILLET: 4 (3 ties)

Overview

Nutrient	COLOSSAL SHELL & TAIL ON RAW SHRIMP	WILD MAHI MAHI FILLET	Winner
Calories	73 cal	85 cal
Protein	16.4 g	21.2 g
Carbs	0.9 g	0 g
Fat	0.9 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COLOSSAL SHELL & TAIL ON RAW SHRIMP	WILD MAHI MAHI FILLET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COLOSSAL SHELL & TAIL ON RAW SHRIMP	WILD MAHI MAHI FILLET
Calcium, Ca	45 MG	18 MG
Iron, Fe	0.2 MG	0.3 MG
Potassium, K	91 MG	0 MG
Sodium, Na	173 MG	106 MG

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