COLOSSAL RAW SHRIMP vs LOBSTER TAILS

Nutrition comparison per 100 g serving

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LOBSTER TAILS wins in 6 out of 11 nutrient categories

COLOSSAL RAW SHRIMP: 2 vs LOBSTER TAILS: 6 (3 ties)

Overview

Nutrient	COLOSSAL RAW SHRIMP	LOBSTER TAILS	Winner
Calories	97 cal	94 cal
Protein	20.4 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	COLOSSAL RAW SHRIMP	LOBSTER TAILS
Calcium, Ca	46 MG	96 MG
Iron, Fe	3.2 MG	0.3 MG
Potassium, K	80 MG	231 MG
Selenium, Se	0 UG	73 UG
Sodium, Na	221 MG	486 MG

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