COLOSSAL CRAB MEAT vs PINK SALMON

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

COLOSSAL CRAB MEAT: 3 vs PINK SALMON: 3 (4 ties)

Overview

Nutrient	COLOSSAL CRAB MEAT	PINK SALMON	Winner
Calories	94 cal	95 cal
Protein	21.2 g	15.9 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	1.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COLOSSAL CRAB MEAT	PINK SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COLOSSAL CRAB MEAT	PINK SALMON
Calcium, Ca	47 MG	159 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	294 MG	381 MG

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