COLESLAW vs COLE SLAW

Nutrition comparison per 100 g serving

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COLE SLAW wins in 8 out of 10 nutrient categories

COLESLAW: 0 vs COLE SLAW: 8 (2 ties)

Overview

Nutrient	COLESLAW	COLE SLAW	Winner
Calories	145 cal	82 cal
Protein	0.9 g	1.8 g
Carbs	17.3 g	14.6 g
Fat	8.2 g	2.3 g
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COLESLAW	COLE SLAW	Winner
Vitamin C, total ascorbic acid	0 MG	21.8 MG

Mineral	COLESLAW	COLE SLAW
Calcium, Ca	18 MG	55 MG
Iron, Fe	0.3 MG	0.7 MG
Sodium, Na	218 MG	327 MG

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