COLESLAW vs CITRUS CHICK PEA SALAD
Nutrition comparison per 100 g serving
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CITRUS CHICK PEA SALAD wins in 7 out of 10 nutrient categories
COLESLAW: 2
vs
CITRUS CHICK PEA SALAD: 7
(1 ties)
Overview
| Nutrient | COLESLAW | CITRUS CHICK PEA SALAD | Winner |
|---|---|---|---|
| Calories | 181 cal | 170 cal | |
| Protein | 1.0 g | 6 g | |
| Carbs | 13.3 g | 26 g | |
| Fat | 13.3 g | 5 g | |
| Fiber | 1.9 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLESLAW | CITRUS CHICK PEA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 43 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 276 MG | 320 MG |