COLESLAW vs MACARONI SALAD

Nutrition comparison per 100 g serving

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COLESLAW wins in 6 out of 10 nutrient categories

COLESLAW: 6 vs MACARONI SALAD: 3 (1 ties)

Overview

Nutrient	COLESLAW	MACARONI SALAD	Winner
Calories	120 cal	207 cal
Protein	1 g	3.6 g
Carbs	13 g	18.6 g
Fat	7 g	12.1 g
Fiber	2 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	COLESLAW	MACARONI SALAD	Winner
Vitamin C, total ascorbic acid	27 MG	4.3 MG

Mineral	COLESLAW	MACARONI SALAD
Calcium, Ca	40 MG	14 MG
Iron, Fe	0.4 MG	0.8 MG
Sodium, Na	140 MG	264 MG

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