COLESLAW vs NICOISE TUNA

Nutrition comparison per 100 g serving

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COLESLAW wins in 5 out of 10 nutrient categories

COLESLAW: 5 vs NICOISE TUNA: 4 (1 ties)

Overview

Nutrient	COLESLAW	NICOISE TUNA	Winner
Calories	124 cal	82 cal
Protein	1.0 g	4.7 g
Carbs	13.3 g	2.9 g
Fat	7.6 g	4.7 g
Fiber	1.9 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	COLESLAW	NICOISE TUNA	Winner
Vitamin C, total ascorbic acid	222.9 MG	0 MG

Mineral	COLESLAW	NICOISE TUNA
Calcium, Ca	38 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	343 MG	241 MG

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