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COLE SLAW vs PEA & CHEESE SALAD

Nutrition comparison per 100 g serving

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PEA & CHEESE SALAD wins in 7 out of 11 nutrient categories
COLE SLAW: 3 vs PEA & CHEESE SALAD: 7 (1 ties)

Overview

Nutrient COLE SLAW PEA & CHEESE SALAD Winner
Calories 130 cal 165 cal
Protein 1 g 5.1 g
Carbs 18 g 13.9 g
Fat 6 g 10.1 g
Fiber 2 g 2.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin COLE SLAW PEA & CHEESE SALAD Winner
Vitamin C, total ascorbic acid 24 MG 0 MG

Minerals

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Mineral COLE SLAW PEA & CHEESE SALAD Winner
Calcium, Ca 40 MG 51 MG
Iron, Fe 0.4 MG 1.4 MG
Potassium, K 0 MG 89 MG
Sodium, Na 290 MG 494 MG
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