COLE SLAW vs TUNA SALAD

Nutrition comparison per 100 g serving

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COLE SLAW wins in 6 out of 10 nutrient categories

COLE SLAW: 6 vs TUNA SALAD: 3 (1 ties)

Overview

Nutrient	COLE SLAW	TUNA SALAD	Winner
Calories	136 cal	267 cal
Protein	0.9 g	14.4 g
Carbs	15.3 g	0 g
Fat	8.5 g	22.2 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COLE SLAW	TUNA SALAD	Winner
Vitamin C, total ascorbic acid	416.9 MG	2.7 MG

Mineral	COLE SLAW	TUNA SALAD
Calcium, Ca	34 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	356 MG	456 MG

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