COLE SLAW vs LEMON CAPELLINI SALAD

Nutrition comparison per 100 g serving

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COLE SLAW wins in 6 out of 10 nutrient categories

COLE SLAW: 6 vs LEMON CAPELLINI SALAD: 3 (1 ties)

Overview

Nutrient	COLE SLAW	LEMON CAPELLINI SALAD	Winner
Calories	130 cal	214 cal
Protein	1 g	3.6 g
Carbs	18 g	18.6 g
Fat	6 g	13.6 g
Fiber	2 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	COLE SLAW	LEMON CAPELLINI SALAD	Winner
Vitamin C, total ascorbic acid	24 MG	6.4 MG

Mineral	COLE SLAW	LEMON CAPELLINI SALAD
Calcium, Ca	40 MG	14 MG
Iron, Fe	0.4 MG	0.8 MG
Sodium, Na	290 MG	629 MG

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