COLD WATER LOBSTER CLAWS vs BEER-BATTERED COD FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
BEER-BATTERED COD FILLETS wins in 5 out of 11 nutrient categories
COLD WATER LOBSTER CLAWS: 4
vs
BEER-BATTERED COD FILLETS: 5
(2 ties)
Overview
| Nutrient | COLD WATER LOBSTER CLAWS | BEER-BATTERED COD FILLETS | Winner |
|---|---|---|---|
| Calories | 47 cal | 155 cal | |
| Protein | 10 g | 10.6 g | |
| Carbs | 0.6 g | 19.0 g | |
| Fat | 0.3 g | 3.5 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD WATER LOBSTER CLAWS | BEER-BATTERED COD FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLD WATER LOBSTER CLAWS | BEER-BATTERED COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 188 MG | 542 MG |