COLD PRESSED CHOCO LATTE WITH FRESH CREAM vs LOW FAT YOGURT
Nutrition comparison per 100 g serving
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LOW FAT YOGURT wins in 5 out of 11 nutrient categories
COLD PRESSED CHOCO LATTE WITH FRESH CREAM: 2
vs
LOW FAT YOGURT: 5
(4 ties)
Overview
| Nutrient | COLD PRESSED CHOCO LATTE WITH FRESH CREAM | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 236 cal | 156 cal | |
| Protein | 1.8 g | 3.1 g | |
| Carbs | 16.4 g | 31.3 g | |
| Fat | 20 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD PRESSED CHOCO LATTE WITH FRESH CREAM | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLD PRESSED CHOCO LATTE WITH FRESH CREAM | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 45 MG | 102 MG |