LOW FAT YOGURT

About LOW FAT YOGURT

LOW FAT YOGURT is a moderate-calorie food with 156 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 31.3g of carbohydrates, and 3.1g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

NONFAT MILK, SUGAR, CORN SYRUP, MALTITOL, COCOA (PROCESSED WITH ALKALI), BUTTERMILK, CREAM, WHEY, MALTODEXTRIN, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, SALT, ARTIFICIAL FLAVOR, LACTIC ACID, ACETIC ACID, NATURAL FLAVOR, CULTURES.

Calorie Breakdown

At 156 calories per 100 grams, LOW FAT YOGURT gets 8% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LOW FAT YOGURT

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More in Ice Cream & Frozen Yogurt

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