COLD PACK CHEESE SPREAD vs SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR CHEESE wins in 5 out of 11 nutrient categories
COLD PACK CHEESE SPREAD: 4
vs
SHARP CHEDDAR CHEESE: 5
(2 ties)
Overview
| Nutrient | COLD PACK CHEESE SPREAD | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 406 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 14.3 g | 3.1 g | |
| Fat | 25 g | 31.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD PACK CHEESE SPREAD | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | COLD PACK CHEESE SPREAD | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 722 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 679 MG | 656 MG |