COLD PACK CHEESE FOOD vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 4 out of 10 nutrient categories

COLD PACK CHEESE FOOD: 3 vs SALSA: 4 (3 ties)

Overview

Nutrient	COLD PACK CHEESE FOOD	SALSA	Winner
Calories	323 cal	118 cal
Protein	16.1 g	2.9 g
Carbs	9.7 g	8.8 g
Fat	25.8 g	8.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COLD PACK CHEESE FOOD	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COLD PACK CHEESE FOOD	SALSA
Calcium, Ca	484 MG	59 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	484 MG	824 MG

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