COLD BREW MOOCHA MILK vs TRADITIONAL EGGNOG
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
COLD BREW MOOCHA MILK: 3
vs
TRADITIONAL EGGNOG: 3
(4 ties)
Overview
| Nutrient | COLD BREW MOOCHA MILK | TRADITIONAL EGGNOG | Winner |
|---|---|---|---|
| Calories | 47 cal | 125 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 6.7 g | 15.8 g | |
| Fat | 0.8 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLD BREW MOOCHA MILK | TRADITIONAL EGGNOG | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 117 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 150 MG | |
| Sodium, Na | 60 MG | 67 MG |