COLBY JACK CHEESE vs BLACK BEAR

Nutrition comparison per 100 g serving

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BLACK BEAR wins in 4 out of 10 nutrient categories

COLBY JACK CHEESE: 2 vs BLACK BEAR: 4 (4 ties)

Overview

Nutrient	COLBY JACK CHEESE	BLACK BEAR	Winner
Calories	393 cal	381 cal
Protein	25 g	33.3 g
Carbs	0 g	0 g	Tie
Fat	32.1 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COLBY JACK CHEESE	BLACK BEAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COLBY JACK CHEESE	BLACK BEAR
Calcium, Ca	714 MG	952 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	536 MG	143 MG

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