COLBY CHEESE vs SIMPLY COTTAGE CHEESE
Nutrition comparison per 100 g serving
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COLBY CHEESE wins in 6 out of 11 nutrient categories
COLBY CHEESE: 6
vs
SIMPLY COTTAGE CHEESE: 4
(1 ties)
Overview
| Nutrient | COLBY CHEESE | SIMPLY COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 80 cal | |
| Protein | 25 g | 10.7 g | |
| Carbs | 3.6 g | 8 g | |
| Fat | 32.1 g | 1 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY CHEESE | SIMPLY COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | COLBY CHEESE | SIMPLY COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 100 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 607 MG | 213 MG |