SIMPLY COTTAGE CHEESE
80
Calories
10.7g
Protein
8g
Carbs
1g
Fat
0.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
80
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0.7g
3%
Trans Fat 0g
Cholesterol 7mg
2%
Sodium 213mg
9%
Total Carbohydrate 8g
3%
Dietary Fiber 0.2g
1%
Total Sugars 6.7g
Protein 10.7g
21%
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.7g
54%
Carbs
8g
41%
Fat
1g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 213 MG | 9% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 10.7g per 100g.
- Very low in fat (1g per 100g).
About SIMPLY COTTAGE CHEESE
SIMPLY COTTAGE CHEESE contains 80 calories per 100g serving. It provides 10.7g of protein, 8g of carbohydrates, and 1g of fat. It also contains 0.2g of dietary fiber.
Compare SIMPLY COTTAGE CHEESE
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