COLBY CHEESE vs SHREDDED CHEESE
Nutrition comparison per 100 g serving
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SHREDDED CHEESE wins in 6 out of 10 nutrient categories
COLBY CHEESE: 2
vs
SHREDDED CHEESE: 6
(2 ties)
Overview
| Nutrient | COLBY CHEESE | SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 418 cal | 393 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLBY CHEESE | SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 689 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 664 MG | 679 MG |