COFFEE+ALMOND DRINK vs COCONUT

Nutrition comparison per 100 g serving

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COCONUT wins in 7 out of 14 nutrient categories

COFFEE+ALMOND DRINK: 6 vs COCONUT: 7 (1 ties)

Overview

Nutrient	COFFEE+ALMOND DRINK	COCONUT	Winner
Calories	49 cal	3 cal
Protein	0.6 g	0 g
Carbs	8.6 g	0.7 g
Fat	1.2 g	0 g
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COFFEE+ALMOND DRINK	COCONUT
Niacin	0 MG	3.4 MG
Pantothenic acid	0 MG	1.7 MG
Vitamin B-12	1.3 UG	1.0 UG
Vitamin B-6	0 MG	0.3 MG
Vitamin C, total ascorbic acid	0 MG	10.2 MG

Mineral	COFFEE+ALMOND DRINK	COCONUT
Calcium, Ca	123 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	55 MG	2 MG

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