COFFEE WAFERS vs HAND DECORATED SUGAR COOKIE
Nutrition comparison per 100 g serving
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HAND DECORATED SUGAR COOKIE wins in 7 out of 10 nutrient categories
COFFEE WAFERS: 1
vs
HAND DECORATED SUGAR COOKIE: 7
(2 ties)
Overview
| Nutrient | COFFEE WAFERS | HAND DECORATED SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 532 cal | 450 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 64.2 g | 73.3 g | |
| Fat | 30 g | 15 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COFFEE WAFERS | HAND DECORATED SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 42 MG | 83 MG |