COFFEE GREEK STRAINED YOGURT WITH ROASTED HAZELNUTS vs OATS GREEK YOGURT
Nutrition comparison per 100 g serving
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COFFEE GREEK STRAINED YOGURT WITH ROASTED HAZELNUTS wins in 6 out of 11 nutrient categories
COFFEE GREEK STRAINED YOGURT WITH ROASTED HAZELNUTS: 6
vs
OATS GREEK YOGURT: 2
(3 ties)
Overview
| Nutrient | COFFEE GREEK STRAINED YOGURT WITH ROASTED HAZELNUTS | OATS GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 0 cal | 107 cal | |
| Protein | 9.3 g | 6.7 g | |
| Carbs | 11.3 g | 17.3 g | |
| Fat | 8.7 g | 1.3 g | |
| Fiber | 4.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE GREEK STRAINED YOGURT WITH ROASTED HAZELNUTS | OATS GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COFFEE GREEK STRAINED YOGURT WITH ROASTED HAZELNUTS | OATS GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 67 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 213 MG | 160 MG | |
| Sodium, Na | 30 MG | 30 MG | Tie |