OATS GREEK YOGURT
107
Calories
6.7g
Protein
17.3g
Carbs
1.3g
Fat
2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
107
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0.7g
3%
Trans Fat 0g
Cholesterol 7mg
2%
Sodium 30mg
1%
Total Carbohydrate 17.3g
6%
Dietary Fiber 2g
7%
Total Sugars 10.7g
Protein 6.7g
13%
Vitamin D 0mcg
0%
Calcium 67mg
5%
Iron 0.7mg
4%
Potassium 160mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.7g
26%
Carbs
17.3g
68%
Fat
1.3g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 160 MG | 3% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Very low in fat (1.3g per 100g).
About OATS GREEK YOGURT
OATS GREEK YOGURT contains 107 calories per 100g serving. It provides 6.7g of protein, 17.3g of carbohydrates, and 1.3g of fat. It also contains 2g of dietary fiber.
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