COFFEE CAKE MIX vs BAKING & PANCAKE MIX
Nutrition comparison per 100 g serving
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BAKING & PANCAKE MIX wins in 7 out of 10 nutrient categories
COFFEE CAKE MIX: 1
vs
BAKING & PANCAKE MIX: 7
(2 ties)
Overview
| Nutrient | COFFEE CAKE MIX | BAKING & PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 418 cal | 400 cal | |
| Protein | 1.8 g | 10 g | |
| Carbs | 80 g | 70 g | |
| Fat | 10.9 g | 8.8 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE CAKE MIX | BAKING & PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COFFEE CAKE MIX | BAKING & PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 527 MG | 975 MG |