COFFEE BEANS vs PEPPERMINT BARK

Nutrition comparison per 100 g serving

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COFFEE BEANS wins in 6 out of 10 nutrient categories

COFFEE BEANS: 6 vs PEPPERMINT BARK: 2 (2 ties)

Overview

Nutrient	COFFEE BEANS	PEPPERMINT BARK	Winner
Calories	520 cal	516 cal
Protein	8 g	3.2 g
Carbs	62 g	69.4 g
Fat	26 g	25.8 g
Fiber	6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COFFEE BEANS	PEPPERMINT BARK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COFFEE BEANS	PEPPERMINT BARK
Calcium, Ca	160 MG	129 MG
Iron, Fe	5.4 MG	1.2 MG
Sodium, Na	150 MG	97 MG

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