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COD LOINS vs SHRIMP

Nutrition comparison per 100 g serving

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COD LOINS wins in 4 out of 9 nutrient categories

COD LOINS: 4 vs SHRIMP: 3 (2 ties)

Overview

Nutrient	COD LOINS	SHRIMP	Winner
Calories	80 cal	107 cal
Protein	17.9 g	20.5 g
Carbs	0 g	0.9 g
Fat	0.5 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	COD LOINS	SHRIMP	Winner
Calcium, Ca	18 MG	54 MG
Iron, Fe	0.3 MG	1.6 MG
Sodium, Na	259 MG	152 MG

COD LOINS Nutrition Facts SHRIMP Nutrition Facts Compare Other Foods

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