COD LOINS vs EMPRESS INTERNATIONAL LTD.
Nutrition comparison per 100 g serving
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COD LOINS wins in 3 out of 10 nutrient categories
COD LOINS: 3
vs
EMPRESS INTERNATIONAL LTD.: 2
(5 ties)
Overview
| Nutrient | COD LOINS | EMPRESS INTERNATIONAL LTD. | Winner |
|---|---|---|---|
| Calories | 80 cal | 115 cal | |
| Protein | 17.9 g | 26.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.5 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COD LOINS | EMPRESS INTERNATIONAL LTD. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COD LOINS | EMPRESS INTERNATIONAL LTD. | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 259 MG | 31 MG |