COD-FISH IN BISCAYAN SAUCE vs BLAZIN SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
BLAZIN SHRIMP wins in 5 out of 10 nutrient categories
COD-FISH IN BISCAYAN SAUCE: 3
vs
BLAZIN SHRIMP: 5
(2 ties)
Overview
| Nutrient | COD-FISH IN BISCAYAN SAUCE | BLAZIN SHRIMP | Winner |
|---|---|---|---|
| Calories | 200 cal | 153 cal | |
| Protein | 20 g | 9.4 g | |
| Carbs | 1.8 g | 7.1 g | |
| Fat | 12.7 g | 8.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COD-FISH IN BISCAYAN SAUCE | BLAZIN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | COD-FISH IN BISCAYAN SAUCE | BLAZIN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 455 MG | 1,282 MG |