COD CAKES vs BATTER-DIPPED FISH FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
COD CAKES wins in 6 out of 10 nutrient categories
COD CAKES: 6
vs
BATTER-DIPPED FISH FILLETS: 2
(2 ties)
Overview
| Nutrient | COD CAKES | BATTER-DIPPED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 211 cal | 292 cal | |
| Protein | 9.9 g | 9.2 g | |
| Carbs | 19.7 g | 23.1 g | |
| Fat | 10.6 g | 16.9 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COD CAKES | BATTER-DIPPED FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COD CAKES | BATTER-DIPPED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 31 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Sodium, Na | 468 MG | 492 MG |