COCONUT WATER WITH PULP vs PINEAPPLE ALOE VERA DRINK

Nutrition comparison per 100 g serving

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PINEAPPLE ALOE VERA DRINK wins in 4 out of 12 nutrient categories

COCONUT WATER WITH PULP: 2 vs PINEAPPLE ALOE VERA DRINK: 4 (6 ties)

Overview

Nutrient	COCONUT WATER WITH PULP	PINEAPPLE ALOE VERA DRINK	Winner
Calories	42 cal	42 cal	Tie
Protein	0 g	0 g	Tie
Carbs	9.6 g	10.4 g
Fat	0.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCONUT WATER WITH PULP	PINEAPPLE ALOE VERA DRINK	Winner
Vitamin C, total ascorbic acid	0 MG	0.4 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	COCONUT WATER WITH PULP	PINEAPPLE ALOE VERA DRINK	Winner
Calcium, Ca	6 MG	16 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	36 MG	0 MG
Sodium, Na	19 MG	30 MG

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