COCONUT WATER vs SPARKLING TREE WATER

Nutrition comparison per 100 g serving

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COCONUT WATER wins in 4 out of 11 nutrient categories

COCONUT WATER: 4 vs SPARKLING TREE WATER: 3 (4 ties)

Overview

Nutrient	COCONUT WATER	SPARKLING TREE WATER	Winner
Calories	29 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	0 g
Fat	0.3 g	0 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT WATER	SPARKLING TREE WATER	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	COCONUT WATER	Winner
Calcium, Ca	16 MG
Iron, Fe	0 MG	Tie
Potassium, K	161 MG
Sodium, Na	10 MG

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