COCONUT WATER vs ORANGE MANGO SPARKLING MAPLE WATER

Nutrition comparison per 100 g serving

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COCONUT WATER wins in 6 out of 12 nutrient categories

COCONUT WATER: 6 vs ORANGE MANGO SPARKLING MAPLE WATER: 2 (4 ties)

Overview

Nutrient	COCONUT WATER	ORANGE MANGO SPARKLING MAPLE WATER	Winner
Calories	29 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	83.3 g
Fat	0.3 g	0 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT WATER	ORANGE MANGO SPARKLING MAPLE WATER	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	COCONUT WATER	ORANGE MANGO SPARKLING MAPLE WATER	Winner
Calcium, Ca	16 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Manganese, Mn	0 MG	8 MG
Potassium, K	161 MG	0 MG
Sodium, Na	10 MG	0 MG

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