COCONUT TRIPLE LAYER CAKE vs LEMON CREME HALF CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
COCONUT TRIPLE LAYER CAKE: 5
vs
LEMON CREME HALF CAKE: 5
(3 ties)
Overview
| Nutrient | COCONUT TRIPLE LAYER CAKE | LEMON CREME HALF CAKE | Winner |
|---|---|---|---|
| Calories | 393 cal | 419 cal | |
| Protein | 2.4 g | 4.1 g | |
| Carbs | 54.8 g | 54.1 g | |
| Fat | 17.9 g | 20.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT TRIPLE LAYER CAKE | LEMON CREME HALF CAKE | Winner |
|---|---|---|---|
| Niacin | 0.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT TRIPLE LAYER CAKE | LEMON CREME HALF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 81 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Sodium, Na | 262 MG | 297 MG |