COCONUT SORBET vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
COCONUT SORBET: 3
vs
LIGHT ICE CREAM: 5
(2 ties)
Overview
| Nutrient | COCONUT SORBET | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 119 cal | 200 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 20.2 g | 24.6 g | |
| Fat | 3.7 g | 7.7 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT SORBET | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT SORBET | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 77 MG |