COCONUT SHRIMP vs SKINLESS & BONELESS PACIFIC COD

Nutrition comparison per 100 g serving

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SKINLESS & BONELESS PACIFIC COD wins in 5 out of 11 nutrient categories

COCONUT SHRIMP: 4 vs SKINLESS & BONELESS PACIFIC COD: 5 (2 ties)

Overview

Nutrient	COCONUT SHRIMP	SKINLESS & BONELESS PACIFIC COD	Winner
Calories	301 cal	53 cal
Protein	10.6 g	12.4 g
Carbs	21.2 g	0 g
Fat	19.5 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT SHRIMP	SKINLESS & BONELESS PACIFIC COD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT SHRIMP	SKINLESS & BONELESS PACIFIC COD
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	195 MG	0 MG
Sodium, Na	398 MG	637 MG

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