COCONUT PINEAPPLE CAKE vs VENETIAN PANETTONE
Nutrition comparison per 100 g serving
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VENETIAN PANETTONE wins in 5 out of 10 nutrient categories
COCONUT PINEAPPLE CAKE: 4
vs
VENETIAN PANETTONE: 5
(1 ties)
Overview
| Nutrient | COCONUT PINEAPPLE CAKE | VENETIAN PANETTONE | Winner |
|---|---|---|---|
| Calories | 422 cal | 388 cal | |
| Protein | 4.4 g | 7.5 g | |
| Carbs | 62.2 g | 53.8 g | |
| Fat | 17.8 g | 15 g | |
| Fiber | 11.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT PINEAPPLE CAKE | VENETIAN PANETTONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | COCONUT PINEAPPLE CAKE | VENETIAN PANETTONE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 25 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Sodium, Na | 22 MG | 188 MG |