COCONUT MILK vs DUTCH-PROCESSED GOURMET BAKING COCOA

Nutrition comparison per 100 g serving

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DUTCH-PROCESSED GOURMET BAKING COCOA wins in 5 out of 11 nutrient categories

COCONUT MILK: 4 vs DUTCH-PROCESSED GOURMET BAKING COCOA: 5 (2 ties)

Overview

Nutrient	COCONUT MILK	DUTCH-PROCESSED GOURMET BAKING COCOA	Winner
Calories	175 cal	333 cal
Protein	0 g	16.7 g
Carbs	2.5 g	50 g
Fat	17.5 g	16.7 g
Fiber	0 g	33.3 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT MILK	DUTCH-PROCESSED GOURMET BAKING COCOA	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	COCONUT MILK	DUTCH-PROCESSED GOURMET BAKING COCOA
Calcium, Ca	0 MG	150 MG
Iron, Fe	0.4 MG	33.3 MG
Potassium, K	75 MG	0 MG
Sodium, Na	31 MG	0 MG

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