COCONUT MILK vs NUTRITIONAL YEAST FLAKES

Nutrition comparison per 100 g serving

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NUTRITIONAL YEAST FLAKES wins in 3 out of 8 nutrient categories

COCONUT MILK: 2 vs NUTRITIONAL YEAST FLAKES: 3 (3 ties)

Overview

Nutrient	COCONUT MILK	NUTRITIONAL YEAST FLAKES	Winner
Calories	0 cal	364 cal
Protein	0 g	45.5 g
Carbs	0 g	36.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	18.2 g
Sugar	0 g	0 g	Tie

Mineral	COCONUT MILK	NUTRITIONAL YEAST FLAKES	Winner
Potassium, K	0 MG	2,500 MG
Sodium, Na	0 MG	0 MG	Tie

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