COCONUT MILK vs SUN-DRIED SORREL
Nutrition comparison per 100 g serving
Ad 468x60
SUN-DRIED SORREL wins in 5 out of 10 nutrient categories
COCONUT MILK: 3
vs
SUN-DRIED SORREL: 5
(2 ties)
Overview
| Nutrient | COCONUT MILK | SUN-DRIED SORREL | Winner |
|---|---|---|---|
| Calories | 56 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 75 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 0 g | 625 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT MILK | SUN-DRIED SORREL | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 1,000 MG | |
| Iron, Fe | 0.3 MG | 27 MG | |
| Potassium, K | 48 MG | 1,750 MG | |
| Sodium, Na | 25 MG | 0 MG |