COCONUT MACAROONS vs COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
COOKIE wins in 4 out of 11 nutrient categories
COCONUT MACAROONS: 3
vs
COOKIE: 4
(4 ties)
Overview
| Nutrient | COCONUT MACAROONS | COOKIE | Winner |
|---|---|---|---|
| Calories | 393 cal | 441 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 50 g | 58.8 g | |
| Fat | 25 g | 20.6 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MACAROONS | COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MACAROONS | COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 125 MG | 382 MG |