COCONUT LAYER CAKE vs Kellogg's Pop-Tarts Chocolate Chip 3.3oz

Nutrition comparison per 100 g serving

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Kellogg's Pop-Tarts Chocolate Chip 3.3oz wins in 9 out of 14 nutrient categories

COCONUT LAYER CAKE: 2 vs Kellogg's Pop-Tarts Chocolate Chip 3.3oz: 9 (3 ties)

Overview

Nutrient	COCONUT LAYER CAKE	Kellogg's Pop-Tarts Chocolate Chip 3.3oz	Winner
Calories	362 cal	401 cal
Protein	2.9 g	4.6 g
Carbs	49.3 g	70.1 g
Fat	17.4 g	11.7 g
Fiber	1.4 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT LAYER CAKE	Kellogg's Pop-Tarts Chocolate Chip 3.3oz	Winner
Folate, total	0 UG	44 UG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	COCONUT LAYER CAKE	Kellogg's Pop-Tarts Chocolate Chip 3.3oz
Calcium, Ca	14 MG	47 MG
Iron, Fe	0.6 MG	1.6 MG
Potassium, K	29 MG	204 MG
Sodium, Na	188 MG	470 MG

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