COCONUT JELLY (ASSORTED) vs PARFAIT AND FRUIT GELATIN CUPS
Nutrition comparison per 100 g serving
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COCONUT JELLY (ASSORTED) wins in 4 out of 10 nutrient categories
COCONUT JELLY (ASSORTED): 4
vs
PARFAIT AND FRUIT GELATIN CUPS: 1
(5 ties)
Overview
| Nutrient | COCONUT JELLY (ASSORTED) | PARFAIT AND FRUIT GELATIN CUPS | Winner |
|---|---|---|---|
| Calories | 95 cal | 110 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 22.5 g | 23 g | |
| Fat | 0 g | 1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT JELLY (ASSORTED) | PARFAIT AND FRUIT GELATIN CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT JELLY (ASSORTED) | PARFAIT AND FRUIT GELATIN CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 60 MG | 10 MG |