COCONUT GINGER NOODLES vs THICK AT NOODLE
Nutrition comparison per 100 g serving
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THICK AT NOODLE wins in 6 out of 11 nutrient categories
COCONUT GINGER NOODLES: 2
vs
THICK AT NOODLE: 6
(3 ties)
Overview
| Nutrient | COCONUT GINGER NOODLES | THICK AT NOODLE | Winner |
|---|---|---|---|
| Calories | 389 cal | 339 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 72.6 g | 64.3 g | |
| Fat | 8.9 g | 2.7 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT GINGER NOODLES | THICK AT NOODLE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT GINGER NOODLES | THICK AT NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 93 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Potassium, K | 270 MG | 146 MG | |
| Sodium, Na | 584 MG | 482 MG |