COCONUT GINGER GREEN BEANS vs GREEN PEAS
Nutrition comparison per 100 g serving
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GREEN PEAS wins in 5 out of 10 nutrient categories
COCONUT GINGER GREEN BEANS: 4
vs
GREEN PEAS: 5
(1 ties)
Overview
| Nutrient | COCONUT GINGER GREEN BEANS | GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 83 cal | 82 cal | |
| Protein | 2.5 g | 5.9 g | |
| Carbs | 10 g | 14.1 g | |
| Fat | 5 g | 0 g | |
| Fiber | 4.2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT GINGER GREEN BEANS | GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 25 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 330 MG | 244 MG | |
| Sodium, Na | 400 MG | 0 MG |