COCONUT DRINK vs ORGANIC KING COCONUT WATER
Nutrition comparison per 100 g serving
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COCONUT DRINK wins in 5 out of 11 nutrient categories
COCONUT DRINK: 5
vs
ORGANIC KING COCONUT WATER: 3
(3 ties)
Overview
| Nutrient | COCONUT DRINK | ORGANIC KING COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 21 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.1 g | 4.2 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT DRINK | ORGANIC KING COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 4 MG | 0 MG | |
| Potassium, K | 76 MG | 145 MG | |
| Sodium, Na | 46 MG | 14 MG |