COCONUT CRUNCH PREMIUM PUFFED CORN vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 7 out of 10 nutrient categories
COCONUT CRUNCH PREMIUM PUFFED CORN: 1
vs
ORIGINAL BEEF JERKY: 7
(2 ties)
Overview
| Nutrient | COCONUT CRUNCH PREMIUM PUFFED CORN | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 486 cal | 250 cal | |
| Protein | 2.9 g | 53.6 g | |
| Carbs | 65.7 g | 10.7 g | |
| Fat | 22.9 g | 5.4 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CRUNCH PREMIUM PUFFED CORN | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CRUNCH PREMIUM PUFFED CORN | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 3.9 MG | |
| Sodium, Na | 100 MG | 2,321 MG |