COCONUT CRUNCH MINI DONUTS vs BLACKBERRY PIE
Nutrition comparison per 100 g serving
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COCONUT CRUNCH MINI DONUTS wins in 6 out of 11 nutrient categories
COCONUT CRUNCH MINI DONUTS: 6
vs
BLACKBERRY PIE: 2
(3 ties)
Overview
| Nutrient | COCONUT CRUNCH MINI DONUTS | BLACKBERRY PIE | Winner |
|---|---|---|---|
| Calories | 380 cal | 275 cal | |
| Protein | 4 g | 2.1 g | |
| Carbs | 60 g | 31.7 g | |
| Fat | 14 g | 15.5 g | |
| Fiber | 6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CRUNCH MINI DONUTS | BLACKBERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CRUNCH MINI DONUTS | BLACKBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 14 MG | |
| Iron, Fe | 2.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 440 MG | 197 MG |