COCONUT CRUNCH MINI DONUTS vs SWEET POTATO PIE
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATO PIE wins in 6 out of 11 nutrient categories
COCONUT CRUNCH MINI DONUTS: 4
vs
SWEET POTATO PIE: 6
(1 ties)
Overview
| Nutrient | COCONUT CRUNCH MINI DONUTS | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calories | 420 cal | 244 cal | |
| Protein | 4 g | 4.9 g | |
| Carbs | 60 g | 39.0 g | |
| Fat | 18 g | 7.3 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CRUNCH MINI DONUTS | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | COCONUT CRUNCH MINI DONUTS | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 81 MG | |
| Iron, Fe | 2.2 MG | 1.2 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 340 MG | 220 MG |