COCONUT CHOCOLATE PUDDING vs INSTANT PUDDING & PIE FILLING

Nutrition comparison per 100 g serving

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COCONUT CHOCOLATE PUDDING wins in 6 out of 11 nutrient categories

COCONUT CHOCOLATE PUDDING: 6 vs INSTANT PUDDING & PIE FILLING: 2 (3 ties)

Overview

Nutrient	COCONUT CHOCOLATE PUDDING	INSTANT PUDDING & PIE FILLING	Winner
Calories	133 cal	375 cal
Protein	0.8 g	0 g
Carbs	16.4 g	95.8 g
Fat	7.0 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCONUT CHOCOLATE PUDDING	INSTANT PUDDING & PIE FILLING	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	COCONUT CHOCOLATE PUDDING	INSTANT PUDDING & PIE FILLING
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	164 MG	0 MG
Sodium, Na	41 MG	1,125 MG

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